The first few times I did it I thought it was a little hokie. Then one time we’re ending the session and […]
Exercise to build energy reserves
I’ve been traveling around the globe for 55 years as I’m involved in a lot of businesses around the world and still […]
Scott Mackinlay Hahn
Getting into a meditative state
There’s a few things I do that help me get to a very calm, meditative state. Stretching. I do some breathing exercises. […]
David McCormick on Exercise
Click the play button below and listen to David McCormick talk about the importance of exercise.