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Energy

Warren Brown

Yoga

The first few times I did it I thought it was a little hokie. Then one time we’re ending the session and […]

Gary Player

Exercise to build energy reserves

I’ve been traveling around the globe for 55 years as I’m involved in a lot of businesses around the world and still […]

Scott Mackinlay Hahn

Getting into a meditative state

There’s a few things I do that help me get to a very calm, meditative state. Stretching. I do some breathing exercises. […]

David McCormick

David McCormick

David McCormick on Exercise

Click the play button below and listen to David McCormick talk about the importance of exercise.

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Quality of Life Project - Santa Barbara, CA 93101
E: qualityoflifeproject501c3@gmail.com ~ Phone: 805-960-5001

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